This may come as a shock to many
individuals but it’s the truth anyways. The chili pepper (Capsicum annum) is certainly one of the many healthy things to eat as a food. The capsicum fruits which include
bell pepper, wax, cayenne, jalapenos and chiltepin are consumed worldwide as food additives but little is known of
its healthy anti-cancer properties. It is believed that
eating lots of chili pepper may be
able to reduce blood pressure (although the daily requirement for that is not
certain). But as a food supplement
which is another member of our anti-cancer diet, chili pepper is linked with the prevention of both stomach and prostate cancer.
The particular food chemical that is
responsible for the anti-cancer properties of the chili pepper and other capsicum fruits
is Capsaicin. Capsaicin is a hydrophobic, colourless, odourless,
crystalline-to-wax solid (at room temperature) food chemical. Capsaicin
is recognised in pepper-based foods
by it hot, pungent qualities and this food
chemical is what scientists believe
makes chili pepper a member of our anti-cancer diet. The anti-cancer activities of Capsaicin in chili pepper can be expressed in four distinct ways.
1. Capsaicin fights cancer by
inhibiting the translocation of cancer-promoting genes.
One of the anti-cancer activities
of Capsaicin in fighting cancer is
seen in the inhibition of translocation of cancer-promotion
genes. For example, Capsaicin inhibits the translocation of three genes namely
Nuclear factor kappa B (NF-KB), Activator protein 1 (AP-1), and Signal
transducer and activator of transcription (STAT-3). These cancer-promoting genes are important in signalling pathways for
carcinogenesis, a process that leads to cancer
formation in cells. This anti-cancer activity of this food
chemical on these three genes is
significant in the prevention of pancreatic and breast
cancer.
Another anti-cancer activity of
the Capsaicin-containing chili pepper
is its ability to create an anti-inflammatory
effect in cancer-infected cells. Capsaicin carries out this anti-cancer activity by inhibiting the effect of a protein called COX-2
mRNA (COX-2 protein is responsible for inflammation in cells). The inflammation of cells
has been known to promote cancer
formation and the effects of cell inflammation is always associated with
increased levels of COX-2 in affected cells,
and scientists have identified COX-2 in high proportions in cancer-infected cells. Capsaicin therefore inhibits COX-2 mRNA from causing
inflammation and this single anti-cancer activity of this food chemical is essential in both preventing and fighting colon, rectum, and breast cancer.
Capsaicin has shown anti-cancer activity
against xenobiotics. Xenobiotics are foreign bodies or chemicals in the body that can cause cancer. This food chemical has through research studies
shown that it is an anti-cancer agent because it inhibits an
enzyme called Cytochrome P4502E1. This enzyme mediates the activation of two
xenobiotics called vinyl carbonate and nitrosamine (both known carcinogens) to
toxic metabolites, which can be readily excreted by cells. This food chemical also fights cancer by suppressing the activities of
androgen-independent P53 in mutated prostate
cancer cells.
Another cancer-fighting property of this food chemical found in chili pepper is to cause cancer-infected cells to kill themselves. Capsaicin’s anti-cancer activity
makes free oxygen in cells to be
reactive. This simple but complicated anti-cancer activity of this food chemical eliminates free radicals and causes apoptosis of cancer-infected cells. An example of this cancer-fighting
activity of Capsaicin as it relates to cell apoptosis, is evident in the
inducing cisplatin-stomach cancer cells and preventing stomach
cancer.
Oh yes, I never knew chili pepper is so good for heath as well as it has miraculous qualities to fight cancer. Thanks for sharing the useful information.
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