Turmeric (Curcuma longa) is a rhizomatous, herbaceous,
perennial plant of the ginger family called Zingiberaceae. When not used fresh,
turmeric rhizomes are boiled for several hours, dried in a hot oven and grinded
into a deep, orange-yellow powder commonly used as a spice in curries. When
used as a food additive, turmeric is mostly use in savoring dishes. Some of the
foods which turmeric can be used
include canned beverages, biscuits, sauces, yellow cakes, dairy products,
soups, yoghurts and so on.
Research studies have tried to investigate the food chemicals found in turmeric to evaluate their potential effects on diseases such as arthritis, diabetes, cancer and other clinical disorders.
According to a 2012 report by the US National Institute for Health, about 71
clinical trials are currently registered to use the food chemical in turmeric for various clinical disorders. One
research showed that this food chemical
in turmeric reduced the severity of pancreatic-associated lung injury in
mice.
As it related to healthy things to eat and anti-cancer diets, the food chemical of importance in turmeric is Curcumin. Curcumin has a distinctly earthy, slightly bitter and hot peppery flavor, and mustard smell. It is believed that a 2 gram daily dose of this food chemical can provide pain relief that is equivalent to ibuprofen for pain associated with osteoarthritis. Another non anti-cancer property of Curcumin is it ability to reduce the risk of Alzheimer’s disease due to its ability to reduce plaque formation on the brain. This food chemical can also inhibit cardiac hypertrophy and promote good cardiac health. It has also been found to increase insulin secretion for the pancreas, a process that is believed to be helpful for patients with insulin-related diabetes.
As a food chemical
with anti-cancer activity, a study
in 2008 reported that numerous human-based clinical trial of Curcumin is
already underway. These studies are investigating the anti-cancer properties of Curcumin on various cancer-related diseases. These include multiple myeloma, pancreatic and colon cancers. In vitro studies have also shown phytoestrogenic activity
of Curcumin that may contribute to activity against breast cancer. In both
animal and in vitro studies, this food
chemical has shown anti-cancer,
antioxidant, and anti-inflammatory
properties.
There are several ways in which this food chemical, Curcumin, has been found to both prevent and fight cancer. Some of its anti-cancer properties are listed as
follow
1.
One popular property of this food chemical in our anti-cancer diet is manifested in its ability to induce apoptosis of cancer cells without any cytotoxic
effects on normal, healthy body cells.
2.
Another important anti-cancer property of this food
chemical in our diet is its
ability to modulate the growth of tumor cells. It does this by the regulation
of a multiple cell signaling pathways. These pathways include cell
proliferation, cell survival, capase activation, tumor suppressor, death
receptor, mitochondrial and protein kinase. Abnormal activities of these
pathways may lead to cancer
formation and the anti-cancer
activity of Curcumin modulates their activities.
3.
Curcumin can also through it anti-cancer property interferes with the activity of the transcription factor, NK-KB, which has been linked with a
number of inflammatory diseases, including cancer.
In immunodeficient mice with breast cancer, this food chemical is shown to inhibit the formation of lung metastasis
through NF-KB dependent regulation. Similar reduction in the formation of lung
metastasis has been observed in prostate
cancer cells. It is believed that
the inhibition of NF-KB leads to the down-regulation of cancer-promoting genes.
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