Indole-3-carbinol and Sulforaphane: Food Chemicals in Anti-Cancer Diets that make Broccoli a Healthy Thing to Eat

The cruciferous vegetables are a group of vegetables that are known to be one of the healthy things to eat because they have been known, amongst many things, to have anti-cancer properties. The members of this very important class of vegetables include: 1.      ...

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Falcarinol: a food chemical that makes the Carrot a healthy anti-cancer diet

The carrot fruit is known to be one of the active anti-cancer foods. This is because this fruit contains some of the finest chemical compounds that are of great benefit to the human body. Besides providing the precursor for vitamin A which improves vision, the carrot...

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Anti-Cancer Diet: A Food Chemical that Makes the Avocado Fruit a Healthy Thing to Eat

Another cancer-fighting food that should be added to our supplement of our daily anti-cancer diet is the avocado fruit (Persea americana). The avocado fruit has been classified as one f the many healthy things to eat by nutritionists because of its uniqueness as a food that...

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Monoterpenes: food chemical that makes the grapefruit an anti-cancer diet

The grapefruit (citrus paradisi) is one of the many food supplements that can be added to our list of daily anti-cancer diet. It also one of the healthy things to eat as suggested by nutritionists. The grape fruit is a member of the famous Citrus family which includes orange,...

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