Top 7 Dark Chocolate Health Benefits: "
Top 7 Dark Chocolate Health Benefits
Antioxidant Benefits
Cardiovascular Health
Diabetes Protection
Anti Cancer Benefits
Bone Health
Dental Health
Brain Health
Valentine’s Day chocolates are a giving and eating tradition. From antiquity to the present, chocolate has been a beloved food, one of...
Thursday, January 26, 2017
Saturday, May 18, 2013
Selenium: Healthy Food Chemical with Anti-Cancer activity in a Brazil nut Diet
Emmanuel Odiachi1:44 AManti-cancer diet, brazil nut, breast cancer, cancer diet, food and chemicals, food chemical, healthy things to eat, prostate cancer, selenium
2 comments


Deep in the Amazon forest in South America lies some of the
most unique plant species that cannot be found anywhere else on the Planet. The
Brazil nut (Lecythidaceae) is one of such rare but popular plant species. As on
of the healthy things to eat, the Brazil nut...
Saturday, February 2, 2013
Curcumin: Food Chemical with Anti-Cancer ability in a Tumeric Diet
Emmanuel Odiachi12:04 PManti-cancer, anti-cancer diet, breast cancer, cancer cells, colon cancer, Curcumin anti-cancer, food chemical, Food chemical anti-cancer curcumin, Food chemicals anti-cancer diet, healthy things to eat, Tumeric
1 comment


Turmeric (Curcuma longa) is a rhizomatous, herbaceous,
perennial plant of the ginger family called Zingiberaceae. When not used fresh,
turmeric rhizomes are boiled for several hours, dried in a hot oven and grinded
into a deep, orange-yellow powder commonly used as a...
Tuesday, January 22, 2013
Vitamin C: Common Food Chemical in our Diet with Amazing Anti-Cancer activity
Emmanuel Odiachi1:02 PManti-cancer diet, breast cancer, cancer, colon cancer, food and chemicals, food chemical, Food chemical anti-cancer vitamin C, Food chemicals anti-cancer diet, healthy things to eat, prostate cancer, vitamin C
2 comments


Vitamin C or
L-ascorbic acid or Ascorbate is an essential nutrient for humans and other
animal species. Vitamin C as a
chemical refers to a number of vitamers that have vitamin C activity in animals, including ascorbic acid and its
salts, and other oxidized forms of the...
Friday, January 18, 2013
Resveratol: Healthy Food Chemical in Red Wine Anti-Cancer Diet that may fight Breast Cancer
Emmanuel Odiachi10:41 AManti-cancer, anti-cancer diet, breast cancer, cancer, cancer cells, fighting cancer, food and chemicals, food chemical, healthy things to eat, prostate cancer, red wine, resveratol
1 comment


Red wine is a
type of wine made from dark-colored grapes varieties. The external color of the
wine can range from intense violet for young wines, through to brick red for
matured wines, and brown for older red
wines. The red color of red wine
comes from anthocyan pigments...
Sunday, January 13, 2013
Theaflavin: Anti-Cancer Food Chemical in Black Tea Diet
Emmanuel Odiachi12:18 PManti-cancer, anti-cancer diet, black tea, cancer cells, cancer diet, colon cancer, colorectal, fighting cancer, food chemical, healthy things to eat, tea, theaflavin-3-monogallate
3 comments


Whether it is green, white, oolong or black, the tea drink
is certainly one of the healthy things to eat (or drink) on a daily basis. Tea
has been known to be a power-house of anti-oxidants that have been discovered
long ago to have both anti-cancer and non anti-cancer...
Wednesday, January 9, 2013
Lentinan: Food Chemical with Anti-Cancer ability in a Shiitake mushroom Diet
Emmanuel Odiachi11:16 PManti-cancer, anti-cancer diet, cancer cells, colon cancer, fighting cancer, food chemical, healthy things to eat, Lentinan, ovarian cancer, prostate cancer, Shiitake mushroom
1 comment


The Shiitake Mushroom (Lentinula edodes) is an edible
mushroom native to East Asia that has long been considered a delicacy as well
as a medicinal mushroom. It is an edible fungus which is regarded as the second
most commonly edible mushroom in the world. Extracts of...